Running in a Minimalist Shoe by Dr. Nicholas A. Campitelli

Running in a Minimalist Shoe

By Dr. Nicholas A. Campitelli

  • Release Date: 2012-11-15
  • Genre: Deportes y vida al aire libre
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Description

Dr. Campitelli has transitioned numerous runners with injuries to minimalist shoes.  This interactive text offers a simplistic approach to proper running form and how to transition slowly without injury.  Videos demonstrate proper foot strike, body position, and examples of running in real time and slow motion.  This is a must for any runner who has an injury and wants to transition to a minimalist running shoe.

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