Build Your Chest Without Machines by Sophie Godard & Sandrine Coucke-Haddad

Build Your Chest Without Machines

By Sophie Godard & Sandrine Coucke-Haddad

  • Release Date: 2012-09-10
  • Genre: Deportes y vida al aire libre
Score: 3.5
From 42 Ratings
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Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.


  • Sorprendida

    By Pepabar
    La verdad, para ser gratuito, me imaginaba algo más pobre. Es una etsupenda y básica guía para hacer ejercicios en casa.